|
Thank
you!
Thank you for
the very positive response we received to the first edition of Bon
Voyage. We appreciate the feedback, and would like to invite you to
continue emailing comments and submissions.
In this issue we focus on flu, which normally starts rearing its ugly
head from
mid-April right through to the end of winter, and also offer some tips
for travellers
with diabetes and how to beat economy class syndrome.
Enjoy, and until next time, hamba kahle!
|
|
|
Dr Albie de
Frey
Medical Director
Travel Doctor
Don't forget to make an appointment for your flu shot now. Simply click here.
|
|
|
|
|
|
|
|
Flu: What you should know when
travelling - and even staying at home!
|
|
|
As the leaves
start to fall you are more likely to come into regular contact with
people possibly infected with the influenza virus when travelling - on
airplanes, in airports, as well as on trains, buses, in hotels and
other types of accommodation.
Travellers to the tropics should, however, always consider malaria when
suffering flu-like symptoms: World Malaria Day on 25 April serves as
a reminder to all of us travelling in malaria endemic areas. More..
|
|
|
|
|
|
Travel safe
even when you have diabetes
|
|
|
Many people suffering from diabetes live
perfectly normal lives just by making small adjustments to their
lifestyles. Travelling does, however, present some challenges, so bear
the following guidelines in mind when planning a trip. More...
|
|
|
|
|
|
|
|
|
Beat economy class syndrome
|
|
|
As air travel
increases each year, one can expect to hear and see more about the term
"economy class syndrome" (ECS). This term is used to describe
the symptoms experienced by frequent air travellers on long trips, but
can be avoided by making a few changes to in-flight behaviour. More...
|
|
|
|
|
|
Visit the
Eiffel Tower? Nah, too many people
|
|
|
Crowds,
overpriced goods and services, persistent hawkers and oppressive heat
are enough to drive tourists away from the world's most popular sights.
More...
|
|
|
|
|
|
|
|
|
